Beyond Survival: Toward Healing and Wholeness

Healing is sacred—a deeply personal process, worthy of care, intention, and gentle protection. You are invited into a space that honors the fullness of who you are and supports your journey toward emotional health and wholeness.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Aja Riley Bennett, LCSW, CEAP

I’m a Licensed Clinical Social Worker and founder of Jubilee Holistic Counseling & Consulting. I help clients slow down, feel understood, and begin making sense of what they’ve been carrying. There are seasons in life where you find yourself carrying more than your share—being the strong one, the dependable one, the one who figures it out. Over time, that kind of strength can come at a cost. It can look like exhaustion that doesn’t go away, relationships that feel heavy, or a quiet sense that you’ve lost connection with parts of yourself along the way. You don’t have to keep pushing through like that. My work is rooted in helping you create room to understand what you’ve been carrying and make sense of it. We look at your experiences with care and context—understanding that many of the ways you’ve learned to cope were necessary at the time, even if they no longer serve you now. As a Black woman raised in the South, I bring a culturally grounded and trauma-informed lens—one that honors both your lived experience and the larger systems that have shaped it. Here, you don’t have to explain everything to be understood. Healing and growth are nurtured, and your humanity is centered. If this resonates with you, I invite you to reach out to schedule a free consultation.
Aja Riley Bennett, LCSW, CEAP
Jubilee Holistic Counseling & Consulting LLC

Services

Care that honors your lived experience and supports your path forward

  • Anxiety & Mood Disorders
  • Abuse Recovery
  • Building Emotional Resilience
  • Childhood and Intergenerational Trauma
  • Chronic Illness & Medical Trauma
  • Conflict Management & Resolution
  • Cultural and Systemic Oppression
  • Healthy Relationship Dynamics
  • Life Coaching
  • Mental Fatigue & Burnout
  • Mood Regulation Skills
  • Navigating Life Changes
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Self-Worth & Identity
  • Women’s Emotional Health & Wellness
  • Work Stress & Burnout Support
  • Parenting Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Multicultural Counseling
  • Cognitive Processing Therapy (CPT)
  • Integrative Therapy
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Trauma Informed & Strength Based
  • Narrative Therapy

Insurance Accepted

  • United Healthcare
  • Moda Health
  • PacificSource Health Plans
  • Optum
  • Optum EAP
  • Regence BCBS
  • Providence Behavioral Health
  • Aetna
  • First Choice Health
  • Kaiser Permanente
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